AFFIRMING AND COMPASSIONATE THERAPY
Virtual Therapy for adults in Maryland, DC, Virginia, and across the US
Areas of Expertise
Grief, Loss, and Life Transitions
Relationship Issues
Anxiety and Perfectionism
Change can be a scary process, but I promise, whatever you’ve got, I’ve got you.
At LMB Therapy, you are welcomed to a nurturing and secure environment where you can gain clarity in your life and create space for all aspects of your being to be embraced. The vulnerable and tender parts are often where connection and authenticity lie and it’s time to give them some space, allowing yourself to feel whole. With my doctoral training in clinical psychology, it’s my job to tailor an approach that centers on you, the different social-cultural parts of who you are, and what is going to work best to get you to the life you want to live.
Who makes space for the tender and vulnerable parts of you?
Changing patterns is hard because, in service of yourself, you might have to do things differently. This can be scary and remarkably exciting. It’s a transition that might require you to sift through some grief.
But on the other side of that work is a life where you get to feel more carefree and more yourself.